Kris Kennedy

Athletic Nutrition Specialist & Fitness Coach

“Behold the turtle. He makes progress only when he sticks his neck out.”

I enjoy improving lives of those who really want to better their health.

Kris helped me focus on getting heathy, eating the right foods, and bulking up. I've been very pleased with the results that Kris has provided me with and the motivation to keep going even when I didn't want to. Thanks Kris!

- Kenneth Cossin, hired Kris as a Personal Trainer

Kris created a workout strategy that fit my specific fitness goals. He's excellent at motivating me to stay on track with my nutrition/eating habits and workouts outside my sessions with him. We never did the same workout twice. Kris is excellent at mixing things up.

- Mark Petry, hired Kris as a Personal Trainer

Kris Kennedy is truly the most knowledgeable and effective trainer I have ever worked with. Over the course of 3 months he helped me transform from an insecure and overweight 32.6% body fat to a happy and healthy 18%. It was a life changing experience and I couldn't have done it without him! Now I live a successful healthy life style and maintain a size 2/4 figure!

- Katie Tracy, hired Kris as a Personal Trainer/Nutrition Consultant

Kris has a vast amount of knowledge about what it takes to reach your fitness goals. He makes the most of every session and makes each workout fun. Kris truly cares about his clients and wants to help you do whatever it takes to succeed.

- Regina Guillory, hired Kris as a Personal Trainer

I've been working with Kris for over a year - he came highly recommended to me by another contact. It's been a pleasure working with Kris. He's professional, creative, and reliable. Kris does a great job balancing imparting his significant knowledge with personalizing every encounter to make it fun and rewarding. Kris is also extremely flexible - customizing his approach and style and always willing to make any adjustments requested. I highly recommend Kris. He brings the perfect package to any interaction - skill, knowledge, and significant expertise - all wrapped up with a personal touch. He's the best!

- Jana Loewinger, hired Kris as a Personal Trainer

I got into great shape last year with Kris! He works hard for you and makes sure you achieve the results that you were looking for. It is constant improvement! He upholds a high level of integrity and will be honest with you, but will not put you down. Kris will motivate you and try to make you work to your potential. I recently start training again because I felt so good about my body when I was training with him. He delivers RESULTS!

- Amanda Scott, hired Kris as a Personal Trainer